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Jenn
May 4, 20228 min read
Are You Avoiding Difficult Emotions?
Ongoing restlessness can take a toll on your energy and capacity. It’s a form of emotional avoidance that diminishes joy and well-being.
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Jenn
Mar 23, 20227 min read
The Deception of Self-Doubt
We get so steeped in our feelings of fear that we reject our greatness. Why do we step into the light only to second-guess our shine?
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Jenn
Mar 10, 20223 min read
How Perfectionism Corrodes Creativity
Setting impeccable conditions and requirements in order to achieve a goal is a form of perfectionism. It's an illusion of control.
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Jenn
Mar 9, 20222 min read
To Be Desperately Liberated
The key in finding acceptance and reaching your full potential is moving through moments of despair to touch liberation and taste freedom.
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